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Womb Wellness

Yoga to support women's menstrual and life cycles

Wednesday 5, 12, 19, & 26 July 2023

Carnegie Library Hub, 192 Herne Hill Road, SE24 0DG, London

Join Tamsyn Green from Movement for Birth and I for this 4-part exploration of the seasons of women’s cycles through the lens of yoga.

Each week we will move through a season of the menstrual and life cycles to explore its superpowers and challenges. Using movement, nidra and being in circle, we will connect to our innate intuition, playfulness, creativity and truth.

Tamsyn is a practicing midwife, yoga teacher and all round wonderful human being. I’m so excited to be working with her to bring you the benefits of these powerful teachings.

There are just 10 spots available so be sure to secure your place quickly!

Image of Amanda sat on a yoga mat smiling