Yoga for the mind body and cycle

  • Pregnancy Yoga

    You decide

    A series of 6 1-2-1 or small group classes in person or online. Crafted to help you connect with baby and the power of your body.

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  • Postnatal Yoga

    You decide

    A series of 6 1-2-1 or small group classes in person or online. First we work to rehabilitate then we work to rebuild.

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  • Wind Down

    Fridays 6:00-7:00PM (in person)

    A gentle yoga flow followed by yoga nidra to help you unwind from the stresses of the week. Training Points, Crystal Palace.

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  • Womb Wellness

    You decide

    Bespoke 1-2-1 womb yoga therapy sessions. I create programmes tailored to your needs and goals. A great support on your TTC journey.

    Enquire now